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At the core of every human being lies a courageous heart—one that seeks truth, justice, and healing.
Yet, life’s challenges and societal pressures can often obscure this heart, leaving us feeling disconnected
from our true selves and our purpose. The Courageous Hearts Coaching Package is designed to help you
reconnect with your inner strength, heal from past wounds, and step into your power as an agent of
justice and change.
Guided by the principles in my book Courageous Hearts and informed by my personal journey from
overcoming systemic oppression to finding spiritual fulfillment, this package offers a transformative
experience that integrates self-reflection, social justice, and personal empowerment.
We’ll start with an in-depth conversation about your
personal journey, challenges, and goals. This session will set the foundation for our work together, helping us identify the key areas where you seek healing and empowerment.
Over the course of 12 weekly sessions, we will delve into the core themes of Courageous Hearts, applying them to your life. These sessions will focus on healing emotional wounds, addressing feelings of inadequacy or unworthiness, and empowering you to live in alignment with your true self.
You will receive a copy of Courageous Hearts to use as a
companion throughout our coaching journey. We will explore specific passages, reflections, and exercises that resonate with your experiences, helping you to internalize and apply the lessons to your own life.
Each week, you’ll receive customized meditations
and exercises designed to deepen your self-awareness, foster spiritual growth, and build resilience. These practices will support your healing process and help you stay connected to
your inner strength.
Together, we will explore how to integrate justice—self-justice, social justice, and environmental justice—into your daily life. Whether you’re seeking to become a more effective advocate for change or simply want to live more authentically, these sessions will help you align your actions with your values.
Healing and empowerment are journeys, not destinations. You’ll have access to continuous email support between sessions, ensuring that you feel guided and supported every step of the way.
At the end of our 12-week journey, we’ll come together
for a final session to review your progress, celebrate your growth, and create a plan for
sustaining the changes you’ve made. This session is about empowering you to continue your journey with confidence and clarity.